new on the blog
Full body self-massage guide / Self Ceremony for uncertain times.
A full body massage or Abhyanga (the Ayurvedic practice of self-massage) is a fantastic way to give love to yourself, reconnect with you body and ground yourself in the present moment. Try these techniques, starting at your head and ending with your feet, but then find a massage routine that resonates with you. This is about pausing to tune into your body, then listening and responding to its needs.
"This was my first time trying out The Shift and it had an amazingly relaxing effect on me. The sensation reminds me of CBD, however on top of the overall bodily relaxation it also eases tension in the mind and provides clarity. Perfect meditation tool :)"
"I was blown away the minute I opened the box. My rose quartz wand is everything and more!! The crystal holds so much grace and beauty. Thank you, thank you, thank you!!"
"Never disappoints, the design is superb and thoughtful. They know their audience. Will be purchasig from Self Ceremony for a while."
"I always love shopping at Self Ceremony because the quality and thoughtful attention to detail are always superb, but I was truly blown away by my Calma bath salts!"
Self Ceremony also looks like: trusting your own process • doing something today that your future self will thank you for • kindness • talking to yourself the way you would to someone you love • walks in nature • curiosity for living • telling more people you care about them • spending time with animals • laughing till your tummy hurts.
The way we talk to ourselves matters. Intentions set the tone of every Self Ceremony and tend the seed of what we want to manifest. We include a Love Note in each package to encourage you on this practice.Learn more