My Self Ceremony

Welcome to In Reverence. On this series we ask 10 questions about self-care to folx we hold dear, honoring all kinds of voices and their Self Ceremonies.  We’re interested in digging...

Welcome to In Reverence. On this series we ask 10 questions about self-care to folx we hold dear, honoring all kinds of voices and their Self Ceremonies.  We’re interested in digging...

Whether a daily ritual, weekly indulgence or occasional add-on to cleansing, dry brushing holds the power to transform. 
Dry Brushing is one of our favorite rituals for renewal. While it leads to softer, glowing skin, its benefits go more than skin deep. 

For this Full Moon in Libra we invite you to build an altar as a way to find balance and acceptance through creativity.

There is no right or wrong way to do this, but there here are a few guidelines that might help you in the process.

A full body massage or Abhyanga (the Ayurvedic practice of self-massage) is a fantastic way to give love to yourself, reconnect with you body and ground yourself in the present moment. Try these techniques, starting at your head and ending with your feet, but then find a massage routine that resonates with you. This is about pausing to tune into your body, then listening and responding to its needs.

What if I told you there was a map that could give you insight into the exact way your energy was designed to work so that you could experience more ease, pleasure, and flow in your life?

Welcome to In Reverence.

On this series we ask 10 questions about self-care to folx we hold dear, honoring all kinds of voices and their Self Ceremonies. For this edition we're honored to welcome Megan Ferreira.

Discovering that I express some similarities as my dysfunctional parents filled me with so much anger towards them.  Unlearning those deeply embedded traits is one of the hardest things to take on as you're trying so hard to be a better parent than they were.  Motherhood has been the most triggering, has me feeling so exposed with no where to hide.  But the very resilience that helped me to survive my childhood is still within me & refuses to give up.  Once I began to see my motherhood journey as the healing medicine my soul needs is when I began to live with intention & see the sacred in everything.