My Self Ceremony

Ok! You've got your Gua Sha Stone, now what? Pure bliss: follow this step-by-step guide to getting the most out of your tool at home.

Crystals have a specific and clear vibration. By openly engaging with these vibrations, crystals can act as a tuning fork to help recalibrate your vibrations to a more 'aligned' place, helping you to be more balanced physically, emotionally, and spiritually. Read about our 2 ways to connect with a crystal's specific energy.

By turning a ritual into a ceremony you become more in tune with what is truly meaningful to you and hold space to celebrate it. Read about the self care ceremonies we love and their benefits here >>

"One does not become enlightened by imagining figures of light, but by making the darkness conscious.” Carl Jung The shadow goes by many familiar names: the disowned self, the lower self,...

-do you find women attractive? - I find women attractive... if I didn't, I wouldn't find myself attractive! Watch the interview here  

About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. In a...

“As you lie on your back, it is natural to assume that you are looking up at the stars, but “up” is just a cultural construct. Neither Earth nor the...

Clearing your stone Cleaning and clearing your crystals is very important. Depending on where you purchased the stone from, there may have been several people handling the stone, thus subjecting...