Chamomile
Calming, soothing, and nurturing–like a warm hug from the inside out. A gentle spirit.
Latin: Matricaria chamomilla
Class: nervine, carminative, diaphoretic
Taste: Sweet, acrid, slightly bitter
Traditional Use
Womb support, gynecological imbalances ranging from dysmenorrhea to ovarian cysts, easing inflammation and redness, and calming the nervous system.
Spiritual Use
Deep-rooted comfort, sacred mother/matriarchal figure, inviting gentle balance.
Research
Improved sleep quality, anxiety and stress support, menstrual support.
Contraindications
Those with asthma, allergies to ragweed, aster, or chrysanthemum, and pregnant people should avoid the use of chamomile.
Methods: flowers, usually dried
Chamomile in Self Ceremony products: