herbal salt soak - calma / rest
This truly calming blend of organic herbs and salts rich in Magnesium is perfect for busy minds that have trouble disconnecting and continuously push the body to keep going. It helps to ease muscle tension and soothe the mind.
epsom salt, magnesium flakes, passionflower*, California poppy*, chamomile*.
- 9 oz | 255 g
- Each pouch is re-sealable and contains enough salt for 3-4 baths.
- Re-usable cotton drawstring bag included.
- Handcrafted with organic herbs and therapeutic grade Pink Himalayan salt, Epsom salt and Magnesium Flakes. Natural, vegan, and cruelty-free. Contains no synthetic ingredients— this includes no dyes, no fillers, no fragrances, and no synthetic preservatives.
EPSOM SALT (Magnesium Sulfate) is rich in the essential mineral magnesium which is the 2nd most abundant element in our cells and the 4th most important positively charged ion in the body. Magnesium draws toxins from the body, sedates the nervous system, reduces pain and swelling, relaxes sore muscles, and aids in the absorption of nutrients from food.
MAGNESIUM FLAKES (Magnesium Chloride) structure is much more easily absorbed into the body. It improves skin hydration, speeds wound healing, enhances skin barrier function and decreases inflammation.
This is what makes this herbal soak look “moist”, but it’s not water, it’s pure Magnesium goodness!
PASSIONFLOWER is ideal for when we are unable to "turn-off” and we find ourselves lost in a maze of thoughts. It calms anxiety, soothes restlessness and helps put an end to circular thinking and incessant worry.
CALIFORNIA POPPY is a gentle sedative and is excellent in establishing equilibrium and calming nerve stress and excitability.
CHAMOMILE's sweet and grassy scent helps soothe mind and body, making it useful for meditation. Its medicinal action helps balance the nervous, immune and digestive system.
- Set your intentions for your Self Ceremony
- Fill cotton bag with herbal blend and tie it (not too tight! make sure you'll be able to untie it so you can re-use the bag for another bath)
- Run a warm bath and let the bag steep as the tub fills (a few inches will do, please be mindful of our natural resources)
- Squeeze the fragrant herbal elixir out into your bath and onto your body.
- Relax and allow your spirit to bathe and soak for at least 20 minutes.