The Balm / Pre-Rolled Herbal Smokes


cooling + soothing blend for emotional balance / pre-rolled

Cooling, uplifting and soothing, the herbs in this blend work in synergy to help us soften, release stuck emotions, and increase a sense of calmness and emotional balance.

Ideal for personal Self Ceremonies.

  • Certified organic herbs.
  • Made in small batches to maintain high standards in artisanal production.
  • rolled in white hemp paper and high flow cellulose filters that help cool down the smoke and reduce the chances of harsh/hot hits.

  • 6-pack: biodegradable kraft tube
  • 12-pack: recyclable hinged tin box
  • Easy to carry around and durable for other uses afterwards!  

The Balm:

Organic Mullein, Chamomile, Peppermint, Lemon Balm, Marshmallow Leaf. --- That's all! Our blends are free of tobacco, nicotine and any addictive substances. They're actually an ideal alternative to tobacco cigarettes.

Please read the ingredients tab for more information on each botanical.

Herbal smoking is meant for ritual and recreational use. Customer is responsible for following their own state’s / country’s regulations and legal age regarding the products they purchase. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

* Not suitable for Astereraceae (daisy) family allergy sufferers *


- MULLEIN: A reputable herb that supports the respiratory system, Mullein is the base of all our blends, adding a smooth and restorative quality to the smoke.

- CHAMOMILE: Just as chamomile relaxes the systems in our physical bodies, its effects can also be felt in our emotional bodies as well. In the same way that chamomile teaches us to balance our lives by slowing down, it also works on a more subtle level to balance our emotions. 
"In the language of flowers, chamomile means patience in adversity.” - The Herbal Academy

- PEPPERMINT: helps to clear a fuzzy head and process emotions, thus aiding the free-flow of all mental channels. The word “mint” derives from the Latin for thought.

- LEMON BALM: reduces feelings of alertness, relaxes anxiety and stress-induced tension, helping us move and release stuck emotions by elevating our mood.

- MARSHMALLOW LEAF: a a wonderful remedy for any kind of irritation inside or outside the body because of its great soothing and healing properties. Marshmallow reminds us to stay soft in a world that tends to harden us.

*** Not suitable for Astereraceae (daisy) family allergy sufferers***



For educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease. Our blends are not verified by the FDA and are not intended for use by individuals with lung or liver issues. 

You must be of legal smoking age to purchase and use this product.

We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Smoking may be hazardous to your health. This product is intended for recreational and/or ritual use only. 

Self Ceremony will not be held responsible for any consequences that may result from using this product. Please use mindfully. 

- Place the filter end on your lips and light the other end of the Smoke.

- Draw the smoke into your mouth and savor it. Release it through the mouth.

- Try to calm the overthinking mind and listen to the plants and the medicine they have to offer. Contemplate the moment.

- We include a Love Note in each package to encourage you in the practice of setting intentions. You can say this intention quietly to yourself or speak it out loud.

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